{"product_id":"pilates-hikayem","title":"My Pilates Story","description":"\u003cp\u003eMy Pilates Story - Büşra Oktay | Turkish Book\u003c\/p\u003e\n\n\u003cp\u003eBüşra Oktay's book \"My Pilates Story\" is a work that tells her passionate relationship with sports and her journey of discovering Pilates in a sincere language. The author shares with her readers how the love of sports she has carried since childhood deepened with Pilates and reached a professional level. Beyond being just a sports story, the book also covers in detail the positive effects that Pilates brings to human life, and its power over the body and mind.\u003c\/p\u003e\n\n\u003cp\u003e\"My Pilates Story\" encourages its readers to get into sports while also emphasizing the benefits of Pilates on physical and mental health. While conveying her personal experiences with Pilates, Büşra Oktay also reveals how this sport can increase the quality of life. In addition, with the contributions of holistic nutrition expert F. Anjel Sürmeli, it is pointed out how important nutrition is as much as sports.\u003c\/p\u003e\n\n\u003cp\u003eThe book is an inspiring guide for those interested in Pilates or those who want to start this sport. While telling her own story, Büşra Oktay also invites her readers to join this healthy lifestyle journey. \"My Pilates Story\" is not just a sports book, but also a work that offers valuable information for anyone who wants to improve their physical and mental health.\u003c\/p\u003e\n\n\u003cp\u003eMy Pilates Story - Busra Oktay | Turkish Book\u003c\/p\u003e\n\n\u003cp\u003eBusra Oktay's book \"My Pilates Story\" tells the story of her passion for sports and how it deepened through her introduction to Pilates. The author shares her personal experiences and shows how Pilates not only increased her interest in sports but also brought her to a professional level. The book goes beyond a sports story and explores the positive effects of Pilates on human life, both physically and mentally.\u003c\/p\u003e\n\n\u003cp\u003e\"My Pilates Story\" encourages readers to get interested in sports while emphasizing the benefits of Pilates for physical and mental health. Busra Oktay shares her personal experiences with Pilates and shows how this sport can improve the quality of life. In addition, thanks to the contribution of holistic nutrition expert F. Anjel Surmeli, the importance of nutrition alongside sports is highlighted.\u003c\/p\u003e\n\n\u003cp\u003eThis book is an inspiring guide for anyone interested in Pilates or who wants to start this sport. Busra Oktay invites readers to participate in this healthy lifestyle journey while sharing her own story. \"My Pilates Story\" is not only a sports book but also a valuable source for anyone who wants to improve their physical and mental well-being.\u003c\/p\u003e","brand":"Hollanda Kitapevi","offers":[{"title":"Default Title","offer_id":54481336303951,"sku":null,"price":10.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0890\/0719\/4447\/files\/PilatesHikayem.jpg?v=1739956009","url":"https:\/\/hollandakitapevi.com\/en\/products\/pilates-hikayem","provider":"Hollanda Kitap Evi","version":"1.0","type":"link"}